Bringing honest, holistic health to our community.

As a wellness and health coach, Laura specializes in the nutritional needs of new and expecting moms. Her philosophy and approach create a supportive environment in which you can identify and reach realistic goals, and learn how to incorporate delicious native Maine foods into your daily routine!

Coaching services also include:

• Free one-on-one 50-minute health and wellness consultation

• One-on-one coaching, 6-month program with twice-monthly sessions

• Sessions held remotely via Zoom

• Pantry make-overs, grocery store walk-throughs, free recipes, email support in between sessions

• Reduced group program fee for groups of 3-5

Contact Laura today to schedule your free consultation!